Actuality

Month of mental health

An information stand open to all.

On October 10th, in honor of Mental Health Month, we held a booth at our facility to raise awareness about the importance of stress management. This year’s cantonal theme, focused on stress, allowed us to address a crucial topic : learning to differentiate between good stress and bad stress and understanding the impact of the latter on our overall well-being.

During the event, our staff engaged with visitors on strategies for better stress management, including relaxation techniques, breathing exercises, and practical advice for balancing work and personal life. Stress management is an essential skill for maintaining good mental health, and this booth provided a valuable opportunity to inform and equip participants.

Our mental health services

At La Lignière, we are fully committed to addressing the growing mental health needs of the population. We offer a comprehensive range of services tailored to the diverse life journeys and mental health needs of our patients. Our services include inpatient psychiatric care, outpatient consultations in psychology and psychotherapy, as well as specific therapies such as art therapy.

We also provide group programs, such as those focused on self-esteem and addiction management, to support our patients in their care and recovery journeys. These programs aim to strengthen mental resilience and provide concrete support in facing the challenges of daily life.

With a multidisciplinary team and a person-centered approach, we ensure that everyone receives the care they need in a compassionate and respectful environment. La Lignière is committed to delivering high-quality mental health care, meeting the growing demand of the Swiss population for services adapted to their psychological needs.

The importance of mental health in Switzerland

In Switzerland, mental health has become a major concern. While stress can sometimes be a positive driving force, it can also become harmful when it exceeds our ability to cope. Recent studies show that nearly half of the Swiss population experiences worrying levels of stress, and cases of emotional burnout are steadily increasing.

It is more important than ever to recognize the early warning signs of mental distress and to equip ourselves to manage them. We are committed to providing holistic support to our patients, offering them concrete tools to improve their mental well-being.

To learn more about stress prevention initiatives or to get tips on taking care of your mental health, feel free to visit us or explore the online mental health resources available in Switzerland.

Month of mental health

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